Here is the video replay for Class 3: Exploring Energetic Boundaries

Here are the topics we covered in Class 3 followed by the links that were shared for more resources.

Symptoms related to boundary issues  

Functions of energetic boundaries

Types of Energetic boundaries

Creating Strength – Biofield Hygiene

Next Steps: Mastering Energetic Boundaries: 7 steps to Energetic Harmony and Strength

LINKS:

Sound Wellness Chakra Toning circle – Sunday evenings at 9pm MT

 https://wellnessuniverse.learnitlive.com/class/sound-wellness-chakra-toning-circle-2026/27466

Medicine Buddha practice on Wellness Universe – Summer Solstice: https://wellnessuniverse.learnitlive.com/Class/Sound-Wellness-Solstice-Medicine-Buddha-for-Gaia/24453

Food for Your Soul Sound Bath:  First Thursday morning of the month at 10am MT https://wellnessuniverse.learnitlive.com/Class/Food-for-Your-Soul-Sound-Bath-with-WU-Expert-Sharon-Carne/22253

Journey to the Sacred Heart on the Sound Wellness You Tube channel:  https://youtu.be/Dz0HKw031Dc?si=-Rrk0u4xkRH8S8pA

NEXT STEPS: Mastering Energetic Boundaries: 7 steps to Energetic Harmony and Strength

https://www.soundwellnessinstitute.com/mastering-energetic-boundaries

The Understanding Energetic Boundaries gives you a strong foundation in understanding energy and boundaries. There are deeper conversations and darker energies that are presenting themselves in our 3rd dimensional world. Mastering Energetic Boundaries provides a sacred space for this work. Here is a description of each of the 7 steps/classes:

Class 1: The Fundamentals of Energy

In this class we review fundamentals of energy and expand your awareness. You will also practice exercises in detecting positive and negative energy.

Class 2: Psychic Hygiene

Keeping your energy clear and of high vibration is essential during these times of great chaos and transition. You will receive checklists, practices and systems to help you do this.

Class 3: Transmuting Negative Energy

From a place of high vibration and strength, you will explore ways to create boundaries with negative energy. You will practice ways to transmute negative energy in your being and your environment.

Class 4: Thought Forms

This class focuses on understanding thought forms and how they work. There will be practice with directing your thought and intention.

Class 5: Projections and Psychic Attacks

Class 5 follows the content of Class 4 in understanding and managing specific thought forms called projections and psychic attacks. It requires strong energetic boundaries.

Class 6: Energy Vampires

In Class 6, you will learn about the different types of vampire energy and what to do when you encounter it.

Class 7: Magical You Maintenance

Class 7 will give you tools and checklists for daily monitoring of your energy and practices for focusing your energy positively in an increasingly chaotic 3^rd dimensional world.

Registration for this course ends on October 20. Class 1 starts on October 21.

Closing Ceremony

Here is the video for the closing ceremony. Thank you everyone for bringing your time, sharing and authenticity to the 21-day challenge. I am so honoured to have spent this time together with you.