Introduction to Sound Bath Practice

Introduction to Sound Bath Practice is a training designed for those who feel called to share the healing power of sound. Whether you're new to sound baths or seeking to deepen your foundation, this course will guide you through the essential elements of sound healing—how sound affects the nervous system, how to use frequencies and instruments with intention, and how to create safe, sacred spaces for transformation.

This is more than training—it’s a gateway to your harmonic path of service.

Program Modules:

Module1

The Science of Sound Healing

In this foundational module, you'll explore the core principles that make sound such a powerful tool for healing.

You'll learn the essential elements of sound—frequency, amplitude, resonance, and entrainment—and how each interacts with the body and energy field.

Discover how we are naturally wired to respond to sound, both physiologically and emotionally. Through the process of Listening from the Inside Out, you'll begin to shift your perception of sound from an external event to an inner experience.

We’ll also explore how sound influences brainwave states such as Beta, Alpha, Theta, Delta, and Gamma, helping you understand the conditions for deep healing and relaxation.

An overview of the autonomic nervous system brings clarity to the powerful impact sound has on calming stress and restoring balance. This module lays the groundwork for understanding sound as medicine.

MODULE 2

Working with Intervals

Here we dive into the art of combining sound frequencies to create specific energetic effects. You’ll explore the vibrational relationship between two notes—what we call intervals—and how each one evokes a unique emotional or physical response. Whether it's calming the heart or energizing the mind, the choice of interval is key. You'll also learn how frequencies are measured in tuning forks, singing bowls, and other sound tools, so you can begin working with them consciously and with purpose. This module empowers you to move beyond random sound and into intentional vibrational design.

MODULE 3

Working with Specific Sound Frequencies

Not all frequencies are created equal.

In this module, you'll discover the healing potential of specific frequencies long revered across traditions—like 432 Hz, 528 Hz, Solfeggio frequencies, and the unique effects of binaural beats.

You’ll learn how to select and apply these frequencies in sound bath settings to support transformation and coherence.

We’ll also explore harmonic overtones, the rich “colors” of sound that emerge naturally when instruments are played correctly.

These subtleties are often where the magic happens—and where deep healing begins.

MODULE 4

Sound Healing Instruments: Basics & Playing Techniques

This hands-on module introduces you to the sacred tools of sound healing.

You’ll learn how to skillfully play Tibetan and crystal singing bowls, creating smooth, resonant tones that gently invite the body into deep relaxation.

Gongs will be explored for their ability to create powerful waves of transformation, while tuning forks are introduced as precise tools for energetic alignment and chakra balancing.

Drums, chimes, and rattles bring in rhythm and grounding energy, vital for integration.

Finally, you’ll awaken the healing power of your own voice through toning, vocalization, and sacred mantra. Each instrument becomes an extension of your intention and presence.

MODULE 5

Preparing the Physical and Energetic Space

Creating a truly healing sound bath experience starts with the space.

In this module, you’ll learn how to prepare both the physical and energetic environment to support safety, comfort, and transformation.

Discover practices for clearing and energizing your space and tools, and learn how to open sessions with sacred space and close sessions with grounding techniques that help participants integrate the experience.

You’ll also develop the essential practitioner skill of staying present and attuned to the energy in the room—so you can respond to what’s needed with clarity and grace.

MODULE 6

Elements of Facilitating Individual & Group Sound Healing Baths

Stepping into the role of facilitator requires both structure and sensitivity.

This module gives you the tools to create and guide powerful sound bath experiences, whether one-on-one or in group settings.

You’ll explore how to plan a session, including crafting a meaningful introduction and flow.

Learn best practices for guiding participants gently through their inner journeys while holding an intuitive and compassionate space for emotional or energetic releases.

As a sound healing guide, you become the guardian of sacred space—this module helps you do so with heart, integrity, and confidence.